We are insights mental health & wellness

Since 2015 we have been helping people achieve more in life through outpatient services. Insights is known for meeting you where you are, without judgment. Whether you need support in conflict resolution, effective parenting, or resolving struggles at work or school – our therapists have years of experience helping individuals, couples and families.

Whether you are ready to make an appointment right now or just have a question about the process, we are ready when you are. We care about what is important to you and what outcome you would like to achieve – whether you are in crisis, or just need someone to listen.

We also have a Massage Therapist! Whether you are trying to manage pain, empower healing, or simply destress, our licensed massage therapist is ready to help you find greater balance in your overall approach to wellness. We offer deep tissue, sports massage and Reiki.